Yoga for all questions
The truth is somewhere near, your mind was born anew..
Yoga and self-develop in it
In search of health, life's well-being, and even the development of secret abilities, many of our contemporaries pay attention to all sorts of oriental practices, especially yoga. Yoga is advertised as a technique that will help prevent diseases, heal from already-earned diseases, even difficult to treat, teach oneself to control, influence others, and also give an influx of vitality. Most people are attracted to yoga external, as they consider, the healing side - therapeutic postures, cold baths, cleansing enemas, special breathing techniques and so on. The aim is to improve the performance of internal organs and systems - digestion, potency, pressure, memory and other organs. The philistine thinks that one can ignore the world view of yoga and at the same time recognize it as a unique system of physical and mental development. In modern yoga, traditional Hindu gymnastics is used - hatha yoga, similar to the gymnastics of the Chinese and ancient Persians. There are also such directions as raja-yoga, mantra yoga, to which "transcendental meditation", mystic Taoism, methods of Tibetan Buddhism, breathing techniques and so on adjoin.
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